OM Yoga (68) Flash Cards & 32-pg Booklet by Cyndi Lee *Boxed

Now you can discover the calming and rejuvenating practice of Yoga at home, with Cyndi Lee, founder of New York's OM yoga center and creator of OM yoga-a-unique blend of Hatha yoga and Buddhist mindfulness. 

These cards, created especially for beginners, are conviently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation. 

Cards are 5.4" x 1.6" x 3.9", and they weigh 14.5 ounces.

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